quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health π conversations like π€ this π are π inspiring. No π guilt π ...
Health π conversations like π€ this π are π inspiring. No π guilt π tripping π€ or shaming or boasting, just π βHey, itβs amazing what our π bodies can do! My efforts π are paying π π― off!β π Makes other people curious to try π― it, too. π