Why Nostr? What is Njump?
2024-05-15 15:29:04
in reply to

raudaviciusm on Nostr: Do enough cardio and eat good food. Boring, however, works. I used to do intermittent ...

Do enough cardio and eat good food. Boring, however, works.

I used to do intermittent fasting for a few years, though, did not notice any difference once I quit really.
Author Public Key
npub1a9nsvhasx02qjkpj02z43t9ht7af2dlfxzwpa8a62mhjcknn4kdq8ync7f