Training Vlog. 917782
Road to Squat 180 Kg. &
Bench press 130 Kg.
Block4 W2D2
Squat
Top set 125 kg 1×5 RPE 7
Back off 90 kg 3×3-4 RPE 6
พึ่งมีเวลาลงย้อนหลัง ผิดจบการฝึก Week ที่ 2 ฉลอง New high ของ Bitcoin 😎📈
#saimstr. #gym
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npub1d7…3ygmv
2025-10-05 16:23:48 UTC
Author Public Key
npub1d702v5nhmcekkkvkxm3tpm5a5phr2h5h4fk9sjcqrlxhx2aml8rsl3ygmvSeen on
wss://nos.lolPublished at
2025-10-05 16:23:48 UTCEvent JSON
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