Laeserin on Nostr: If you're following along, on my #weightloss journey, I've managed to get at least 7 ...
If you're following along, on my #weightloss journey, I've managed to get at least 7 hours of sleep and go for a walk, the past couple of days, and it's been heavenly. I'm automatically eating less and drinking more water, so win-win.
My next simple, minor change is:
FDH (friss die Hälfte), which is to just use salad plates and forks, and dessert bowls and spoons, instead of normal-sized (read: "absolutely humungous") tableware, when I set my place for dinner.
(Carnivore diet recommendations will be ignored.)
Published at
2025-08-16 10:56:34 UTCEvent JSON
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"content": "If you're following along, on my #weightloss journey, I've managed to get at least 7 hours of sleep and go for a walk, the past couple of days, and it's been heavenly. I'm automatically eating less and drinking more water, so win-win.\n\nMy next simple, minor change is:\n\nFDH (friss die Hälfte), which is to just use salad plates and forks, and dessert bowls and spoons, instead of normal-sized (read: \"absolutely humungous\") tableware, when I set my place for dinner.\n\nhttps://cdn.swipefile.com/2025/04/dinner-plates-over-time-1960-2009.jpg\n\n(Carnivore diet recommendations will be ignored.)",
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