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2024-06-09 11:28:22 UTC

Lee on Nostr: First run post knee issue so played it nice and safe and seems much better but stil a ...

First run post knee issue so played it nice and safe and seems much better but stil a trip to physio 2moz 🏃🏻✅ #Running #RunningCommunity #runnersofmastodon #run #runs #runner #runners #Health #fitness #injuries #easy #mentalhealth #yoga #mindfulness #meditation #RunningPunk #strong (fitness age 44 but I’m fitter now than I was then 🤣🏃🏻)