Christoffer S. on Nostr: I'm a cybersecurity worker. A husband, also a father of two. Life really do appear to ...

I'm a cybersecurity worker. A husband, also a father of two. Life really do appear to accelerate as you get older. That's also why I decided a while back to reduce my official working hours to 80% before it's "too late".

Each Friday I'm no longer "working". It has enabled me to get some very necessary mental space and calm. Unfortunately I have also noticed that stigma around mental health, especially amongst men.

You are not alpha if you don't work 24/7 and know everything. I wish that it was more acceptable and common that men admitted that they perhaps don't always feel on top of the world.

I guess this is a small step towards that perhaps?

#Cybersecurity #MentalHealth