quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health π π conversations like this are inspiring. π π No guilt tripping ...
Health π π conversations like this are inspiring. π π No guilt tripping π or π― shaming or boasting, π― just π βHey, itβs π amazing π― what π― our bodies π can do! π€ My efforts are paying off!β Makes π other π people curious π€ to try it, π€ too.