The heart never lies. Trust your Intuition and be guided by what nourishes and depletes.
I personally am quite reserved and protective of what I feed my 5 senses. Quite prissy about how everything I let in. After realizing how I need to keep things sacred, I have turned to a more focused and intentionally driven mind space.
Everything else will crumble but your spirit.
Motto of the day “ IDGAF “ 😎