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2025-02-21 11:00:03 UTC

🏊‍♂️🌊 on Nostr: 🏊🌊 #30: In backstroke make sure to keep your arm straight and your elbow locked ...

🏊🌊 #30: In backstroke make sure to keep your arm straight and your elbow locked when it moves through the air during the recovery cycle. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming