🏊♂️🌊 on Nostr: 🏊🌊 #30: In backstroke make sure to keep your arm straight and your elbow locked ...
🏊🌊 #30: In backstroke make sure to keep your arm straight and your elbow locked when it moves through the air during the recovery cycle. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2025-02-21 11:00:03 UTCEvent JSON
{
"id": "e0094cf9960a023bdac86316f8a05bf1a061d8b65c129fc05191411a09d6d437",
"pubkey": "7725eccd6f0d5532b0fd7345f5413d9a655e2ade6b84f28fb3037c9740540050",
"created_at": 1740135603,
"kind": 1,
"tags": [],
"content": "🏊🌊 #30: In backstroke make sure to keep your arm straight and your elbow locked when it moves through the air during the recovery cycle. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming",
"sig": "00e1a45820ffdb2f9fb5b00d8c43ae2a3a38d7f27a1dfd32106f29be393fe92371ec6ca27814eeb53a164280da465bc5237106d8292cd54e068cf393b59edaa1"
}