Why Nostr? What is Njump?
2024-08-25 15:57:11
in reply to

Coinatra on Nostr: I tend to do Pull/Push/Legs and cardio on off days. Similar lifts, but I swapped out ...

I tend to do Pull/Push/Legs and cardio on off days. Similar lifts, but I swapped out squats and DLs due to injury risk and lack of equipment. What’s your pull up max?
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npub1eut9kcejweegwp9waq3a4g03pvprdzkzvjjvl8fvj2a2wlx030eswzfna8