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2025-04-22 05:39:28 UTC

ValkyrieRoo on Nostr: Something that im only now starting to realize is that feeling affected by a trigger ...

Something that im only now starting to realize is that feeling affected by a trigger isnt only huuuge spike in anxiety or a drastic shift in mood. It is also smaller stuff. Remembering bad stuff, dwelling on things, wanting to talk but not wanting to talk. It isnt always just the big stuff