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2026-01-04 23:50:00 UTC

decryption on Nostr: i have bad news - exercise works :( i started going for pointless 30-45min walks each ...

i have bad news - exercise works :(

i started going for pointless 30-45min walks each day and in those weeks I lost around 1kg a week - last week I couldn't be fucked and spent most of the time at the computer and i only lost 200g