Good afternoon / evening 😊 ☀️🌻
#proofofwork #blocksport
Challenge Day 16 💪
(Last epoch of the challenge)
288 completed ✅️
1728 to go...
I always did sports as a kid. I was on a skipping team in elementary school. In high school I played basketball. As an adult, pre-covid and motherhood, I did yoga & Pilates on a weekly basis.
After I gave birth and was cleared to start exercising again, I was mortified to discover that I couldn't do a sit-up.
A few short months later, lockdowns happened. Studios were closed.
Adjusting to being a new mom + having to rebuild physical strength and lose weight without the support of a team, Pilates or yoga instructor was a challenge to say the least.
I had to accept my weakness and work on getting stronger.
---
9 full push-ups ✅️
135 push-ups from my knees ✅️
9 full sit-ups ✅️
135 crunches ✅️
9 squat jumps ✅️
135 squats
boephen (npub1r9p…rjj7) Brindonmwiine (npub1ee6…tfcv)
@bitcoindada
#plebchain #nostr #grownostr #babechain
Saidah
npub1jz…eh5z8
2023-07-13 16:21:39
Author Public Key
npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8Published at
2023-07-13 16:21:39Event JSON
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