one of my favorite challenge formats was how many reps could i sustain for 60 sets, each set on the minute every minute for an hour.
I would do it with my soldiers when I was a commander. pushups is easy, pull-ups more challenging with the group, but everyone has a number, it’s fun to find it, and it’s easy to program progression once u have baseline.
the numbers u can hit will 🤯 over time.
hylomorphic / Neal
npub18z…zlyv6
2026-03-25 01:51:04 UTC
in reply to nevent1q…m23y
Author Public Key
npub18zsu6xlfpwdgnrfyzhwpq80ssu83tdew5g7dkzkl4tavsrgzl5yslzlyv6Published at
2026-03-25 01:51:04 UTCEvent JSON
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