fakepilot on Nostr: I’m on my 8th day of eating 10 eggs daily. I feel great. I have found one of the ...
I’m on my 8th day of eating 10 eggs daily. I feel great. I have found one of the healthiest and tastiest way to prepare them too. I separate yolks and egg whites. Fry the whites in suet fat, make sure they don’t burn. Mix them with raw egg yolks = creamy awesomeness.
Raw egg yolks = keep max nutrients.
Cooked egg whites = remove anti-nutrient avidin, which gives you more more protein and biotin + better flavor.
Published at
2026-03-12 05:42:54 UTCEvent JSON
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"content": "I’m on my 8th day of eating 10 eggs daily. I feel great. I have found one of the healthiest and tastiest way to prepare them too. I separate yolks and egg whites. Fry the whites in suet fat, make sure they don’t burn. Mix them with raw egg yolks = creamy awesomeness.\nRaw egg yolks = keep max nutrients.\nCooked egg whites = remove anti-nutrient avidin, which gives you more more protein and biotin + better flavor.",
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