niallduane on Nostr: 80/20 Bitcoin/crypto Progressive overload/random exercise Whole food calorie ...
80/20
Bitcoin/crypto
Progressive overload/random exercise
Whole food calorie controlled/ yo-yo diet
Consistency/ intensity
Certainty/speed
Most people will have to waste their time to understand what works.
Published at
2026-02-27 13:02:32 UTCEvent JSON
{
"id": "eaba9cb7c7ebe3ff011e35a39a9de8131de6f9e0b1eb639553b55752ac85e51e",
"pubkey": "857d8824083f1f242a2edfde6e148c3ef3be39f2fcc43f8a6766009d0861d92d",
"created_at": 1772197352,
"kind": 1,
"tags": [],
"content": "80/20\nBitcoin/crypto \nProgressive overload/random exercise \nWhole food calorie controlled/ yo-yo diet\nConsistency/ intensity\nCertainty/speed\n\nMost people will have to waste their time to understand what works.",
"sig": "cc3da3be10fa688491efcac7ef8b14122a0e399b80212aaff708f4731bcbfcb9443e41da53796706a35b134809f27c97a2a544e4164e3a469bba87673300c845"
}
