alejandro on Nostr: I was just reading about sunflower lecithin. What I learned is that sunflower ...

I was just reading about sunflower lecithin. What I learned is that sunflower lecithin is better than soy lecithin and that sunflower lecithin is cold pressed which means it’s technically ok.

I had read before that cold pressed seed oil is not bad per se because it’s not going through the industrial process that creates regular seed oils.