You’re welcome! I was reading Stephen King’s “Under the Dome” with a friend a few months ago, and King remarked of one of the characters (who had been sorely mistreated, and never really seemed to have much self-respect):
"Sammy Bushey had never gotten the concept of being her own best friend.”
For some reason, that quote stood out to me, and it became part of my daily (I wish 😁) journal template.