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2025-07-28 08:00:53 UTC

Alexis Bushnell on Nostr: My lovely friend is offering two 30 minute free meditation sessions on Mondays at ...

My lovely friend is offering two 30 minute free meditation sessions on Mondays at 12:30 and 7:30pm.

The sessions are tailored for ND and chronically ill folks. They are also trauma informed.

More info here: https://neuronirvanacollective.substack.com/p/mindful-monday-30-minutes-of-mindfulness .

#Neurodivergent #Mindfulness #Meditation
https://neuronirvanacollective.substack.com/p/mindful-monday-30-minutes-of-mindfulness