higa on Nostr: ninja8tyu Food pyramid is a scam, it was lobbied for back in the 40's(?) to make ...

ninja8tyu (npub1awr…jftx) Food pyramid is a scam, it was lobbied for back in the 40's(?) to make consuming mass produced shit more acceptable. I personally feel better when I either fast for a few days at a time or eat only meat with fats and some sort of veggies.