Karmancer on Nostr: “If you want energy for your brain, you need to take care of your body: Research ...
“If you want energy for your brain, you need to take care of your body: Research shows that the most important cognitive, health, and mood benefits of exercise can be attained in just twenty minutes."
~ Make Time, by Jake Knapp and John Zeratsky
#grownostr #plebchain #nostr #quotes #StrongBodyStrongMind
Published at
2023-05-25 00:10:34Event JSON
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