Bullet points of How a digital detox day could help people take control of downtime

Bullet points of How a digital detox day could help people take control of downtime
- Over 1,000 people in the UK have pledged to take a 24-hour digital detox
- The event is being hosted by the Offline Club, a company that aims to reduce screen time
- Participants will be encouraged to read, exercise, and engage in face-to-face interactions without the use of their devices
- The event is part of the company's mission to promote a healthier relationship with technology