Bullet points of Is A Blood Pressure Of 130/70 Too High? Plus, What Do Those Numbers Mean?

Bullet points of Is A Blood Pressure Of 130/70 Too High? Plus, What Do Those Numbers Mean?
- A blood pressure reading of 130/70 is considered stage 1 hypertension
- Lifestyle changes such as diet, exercise, and stress management can help manage hypertension
- Medication may be necessary for those with stage 1 hypertension who have a high risk of heart attack or stroke
- Regular monitoring of blood pressure is important to treat hypertension effectively