mxlvl on Nostr: I sprout chickpeas , and then eat them raw in a salad or add to the soup after the ...

I sprout chickpeas , and then eat them raw in a salad or add to the soup after the soup is cooked . Sprouted chickpeas have 4x vitamin C . The canned ones , usually have 0 vitamin C , because the cooking process of them is too through.