quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health conversations π like π€ this are π inspiring. No π― π π guilt ...
Health conversations π like π€ this are π inspiring. No π― π π guilt tripping π€ or shaming or boasting, just βHey, itβs amazing what our bodies can do! π My efforts π π π are paying π off!β π π Makes other π₯ people curious to try π― it, too.