I'm more into a variety of push ups (regular, elevated, inclined), Russian twists, planks...
I prefer the gym but i got good results mixing body weight work outs and gym work outs
[824911]
Merrcurr / Merrcurr⚡️
npub1du…hu524
2024-01-08 22:05:18
in reply to nevent1q…yhhr
Author Public Key
npub1du8vg3lqmfddfwdr52h08etty3speg45dttmyvup6x2pqq5jxf6qdhu524Published at
2024-01-08 22:05:18Event JSON
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