.Back off set was at 385x4. Finished with a set of snatch grip deadlifts at 335. Those were at a much more appropriate load than last time.
Guess 475 is the goal for the end of the year. We'll see how that goes before I start working towards 500.
AntStrong on Nostr: Great deadlifting session today. Tried out a new preworkout and it's a heavy hitter. ...
Great deadlifting session today. Tried out a new preworkout and it's a heavy hitter. Finally pulled 440 for the first since my diabetes diagnosis. Jumped to 455 after that, and my top set for the day was at 465 .
Back off set was at 385x4. Finished with a set of snatch grip deadlifts at 335. Those were at a much more appropriate load than last time.
Guess 475 is the goal for the end of the year. We'll see how that goes before I start working towards 500.
.Back off set was at 385x4. Finished with a set of snatch grip deadlifts at 335. Those were at a much more appropriate load than last time.
Guess 475 is the goal for the end of the year. We'll see how that goes before I start working towards 500.