{
"id":"c7d5212b6cd7864c3221f4e8f63b9a2cffd3cfcfeeb247aa3b88a2d7faf250fc",
"pubkey":"cf578d5b8fb7c62563a803a30bd2fc3a952ca7ba9652ee2ce43a991316d8c157",
"created_at":1745890811,
"kind":1,
"tags": [],
"content":"Engaging the perineum.. always 👁️\n\nSave and share this with a friend ;)\n\nYou can engage the root in any pose.\n\nIt’s a bonus to engage it in poses that already activate the hips!\n\nThis is where kundalini energy lies dormant for us.\n\nThis is where we should feel safe, secure, and rooted 🧙\nhttps://m.primal.net/Qgog.mov",
"sig":"7939f628bf5b42aae16e19651c5178583bf81b6e1a4790354f3181bb1f7e7d3867c30af2fa22361ee114afa48c04ad78e94cbc6e349436a08f3834019694eda4"
}
