ghettoalien on Nostr: Yep my asthma medication was making the symptoms worse. Started doing hot room yoga, ...

Yep my asthma medication was making the symptoms worse. Started doing hot room yoga, saunas, steam rooms and plenty of exercise. Been eleven years since I’ve used an inhaler or had any respiratory issues. Same with high blood pressure. I just removed the stressors and started taking moringa and I no longer have that issue. Not a doctor and I wouldn’t tell people to stop taking their medicines but definitely, at least, consider why so many remote tribes and communities around the world don’t have the sicknesses we have in the state’s