I agree, people who become aware of the benefits of #mindfulness are people I tend to connect with as well.
Allow me to recommend this app from Sam Harris. It's truly outstanding in the way it approaches mindfulness.
It's available for free if you send them an email, no questions asked. In any case, here's a 30-day free trial link if you want to try it out:
https://dynamic.wakingup.com/shareOpenAccess/SC20BFFD1