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2026-08-26 14:43:10 UTC

Séimí Mac Síomón on Nostr: The Japanese live to a ripe old age, and one of the reasons for that is simple: they ...

The Japanese live to a ripe old age, and one of the reasons for that is simple: they don't eat an awful lot.

That's not to say that they starve themselves or deny themselves, that is simply to say that they have small meals.