Lat51Training on Nostr: 40minutes. I think if you are focused enough you can get optimize your strength ...
40minutes.
I think if you are focused enough you can get optimize your strength training and be done within 40minutes. Definitely within 60.
Westside Barbell coaches athletes and the lifters who go thru there with this timeframe in mind.
Make the best of your time and get ahead to recover and beat your PRs.
Published at
2025-09-05 14:17:18 UTCEvent JSON
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"content": "40minutes. \n\nI think if you are focused enough you can get optimize your strength training and be done within 40minutes. Definitely within 60. \n\nWestside Barbell coaches athletes and the lifters who go thru there with this timeframe in mind. \n\nMake the best of your time and get ahead to recover and beat your PRs. ",
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