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2025-12-12 21:40:32 UTC

Noshole on Nostr: Me, a woman in her thirties… Just tried kettle bell swings for the first time ...

Me, a woman in her thirties…

Just tried kettle bell swings for the first time 🤦‍♀️

At first, I was like “oh this is hella easy, I could do this all day”

And now…I can’t walk and I’m that “help I can’t get up” grandma from life alert.

Send hallpp