LAUREL 🧚🏼‍♀️ on Nostr: abdominal surgery 😔 aaand my excessive personality when it comes to fitness. (i ...

abdominal surgery 😔
aaand my excessive personality when it comes to fitness. (i have a hard time staying within “safe limits”) … every time i lifted post op, it felt like my guts were gonna pop thru my belly button. i just decided to focus on fascia manipulation and yoga since