Deleted Account on Nostr: steroids jk, low carb usually goes together with caloric deficit, it's almost ...
steroids
jk, low carb usually goes together with caloric deficit, it's almost impossible to add any muscle when in deficit, you making sure you gaining weight? (at least 0.5 kg per week)
{
"id":"b4ecb0f767fb03bc9482383b4f5e288179d3abdea3f8ce21cfb62a11dc6ca0fb",
"pubkey":"bec3a0c1335cdc414c08ee41f4778c51ddba1ee8a3f89b040122f7e224d69956",
"created_at":1713534430,
"kind":1,
"tags": [
[
"e",
"dc4ee0c1a445b0aecfa29c7ea419b1ab2488782c90ae330a5fa7d04eb3deb1f7",
"wss://cl.purplerelay.com",
"reply"
],
[
"p",
"f728d9e6e7048358e70930f5ca64b097770d989ccd86854fe618eda9c8a38106"
],
[
"e",
"dc4ee0c1a445b0aecfa29c7ea419b1ab2488782c90ae330a5fa7d04eb3deb1f7",
"wss://cl.purplerelay.com",
"root"
]
],
"content":"steroids\n\njk, low carb usually goes together with caloric deficit, it's almost impossible to add any muscle when in deficit, you making sure you gaining weight? (at least 0.5 kg per week)",
"sig":"dd48ee29e2bec5896506382701eea5f0c13e6b4aae022b8a6428b0ae7ece5269d1c68712a0a70e3fa5ef5455cc0e5e5ccc6b237c3414f02fad6edfa1ca230585"
}