LynAlden on Nostr: Been doing it at home. Literally just ice in the tub. My shower is retarded in that ...

Been doing it at home. Literally just ice in the tub.

My shower is retarded in that there's only one dial that controls both pressure and temperature, so in order to get reasonable pressure, the water is at least lukewarm. Literally cannot take a cold shower unless I change my shower.

Plus I think I like the short-duration super-cold impact of icy immersion.