This is a great blog post
The ROI of exerciseThat means that over a lifetime, one full year of exercise leads to 10 full years of extra life. That's a 1:10 return on investment! So even without any of the additional benefits (which I'll get into later), this is still one of the best investments you can make#Fitness
Gabriel
npub15f…p9vag
2025-09-03 16:08:15 UTC
Author Public Key
npub15fl9jqp3nh8urgj0q78zgvyjd47qgc9uwwvdcr2fxf2kmg52h9psfp9vagPublished at
2025-09-03 16:08:15 UTCEvent JSON
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