Try sparkling water as better for Satiety overall
Caffeine is a natural intake, just make sure it has purpose… lifting, wrestling or both
If you’re going to Caffeine, make it work for you…. It’s not a bad thing running on 300mg or more a day
Just make sure your Quads are growing and biceps are cramping
Don’t take away precious fuel of creation…. Plus it stimulates your androgen receptors… So just lift a little heavier and get the results
Feel good, to feel good
