David II on Nostr: 150 tai chi squats Mobility routine: Dead hang/bear crawl/crab crawl/regular ...
150 tai chi squats
Mobility routine:
Dead hang/bear crawl/crab crawl/regular crawl(run)/monkey crawl/duck walk
Scythed some cover crops
#365days
Published at
2026-04-09 17:23:26 UTCEvent JSON
{
"id": "312335cffaae8559c5441d63e1610850d6c75e8b218dbb5bb6f9344a12183ddd",
"pubkey": "3c6d08c75000fdb7226014e1e7e14abf9a51b628f5de60f892b39a9a9e797774",
"created_at": 1775755406,
"kind": 1,
"tags": [
[
"t",
"365days"
]
],
"content": "150 tai chi squats\nMobility routine:\nDead hang/bear crawl/crab crawl/regular crawl(run)/monkey crawl/duck walk \nScythed some cover crops\n#365days\n",
"sig": "2b3f5b654683493f3d7a7021503f45a975a5b31daa1f9533bf22af045b8201fa72ec890b8faba183c881cf14bf081f2ba3d675706d0957691f5596e215d44f10"
}