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2026-03-07 18:26:42 UTC

leighelse{} on Nostr: Research finds a link between tinnitus and sleep. '"Tinnitus can make sleep worse, ...

Research finds a link between tinnitus and sleep.

https://www.sciencealert.com/tinnitus-is-somehow-connected-to-a-crucial-bodily-function

'"Tinnitus can make sleep worse, and poor sleep may, in turn, make tinnitus worse. It may be a kind of vicious circle, although I do not believe it is unbreakable," speculated Milinski.

"When we do not sleep well, we become more vulnerable to stress, and stress is one of the strongest factors known to worsen tinnitus. Stress can even trigger tinnitus to begin with."

Further research could not only lead to effective tinnitus treatments but also help scientists better understand the mysteries of sleep itself.'