node on Nostr: I used to run alot in University and a bit before and after. That was my main ...

I used to run alot in University and a bit before and after. That was my main activity, along with weight training. But I found that I wasn’t being consistent in the winter. Especially with the iced sidewalks and the temperature. I switched to cycling inside on a spinning bike. Easier to stay consistent and easier on the knees.