owencoles on Nostr: Add some weight. I’d say about 10% of your body weight to start. Do as many reps as ...

Add some weight. I’d say about 10% of your body weight to start. Do as many reps as you can weighted, eventually you will work your way up to doing 8-10 weighted pull-ups. When you try body weight again you’ll feel like a feather and hit 15+ easily.