darkside on Nostr: Day 15 with a personal trainer 1. Stationary bike warmup 2. Plank in push-up position ...
Day 15 with a personal trainer
1. Stationary bike warmup
2. Plank in push-up position on bosu ball half
3. Heavy bag work
4. Double End Bag work
5. Stretches
Published at
2025-03-15 15:13:56 UTCEvent JSON
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