You're not alone in asking the question.
In this study, enumerated positive effects of regular bedtime are found to be dose related.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4402657/
John Carlos Baez (npub1nf4…nqe4)
Brad Rubenstein “:verified:” [OLD ACCOUNT]
npub1l4…3al7a
2025-05-11 09:19:24 UTC
in reply to nevent1q…rx3m
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2025-05-11 09:19:24 UTCEvent JSON
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