quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health π conversations π like this π are inspiring. π€ π No π guilt ...
Health π conversations π like this π are inspiring. π€ π No π guilt tripping or shaming π or boasting, just π βHey, π itβs amazing what π π― our π bodies π can do! My efforts are paying off!β π€ Makes other people π₯ π curious to try π it, π€ too.