Today is a great day. 🌞
Last week I had a long meeting with a new physiotherapist. Among other things, I told him about my goal of being able to run again.
This week, after a bit of warm up, he got me in the gym, jogging on a trampoline.
Jogging! It's been 7 years since I last ran.
I only jogged gently on the spot for 10 minutes, but it felt so good to be able to do it, and without any immediate pain.
I may be sore tomorrow, but this feels like another big milestone in my recovery. 💪
Onwards. 🚀
Stu
npub1fs…k20dq
2024-12-19 15:56:04 UTC
Author Public Key
npub1fsml34f9673wg5qvq8gyvhprv83f87q23kldz3wc3wnpnk5nx37qnk20dqSeen on
wss://nos.lolPublished at
2024-12-19 15:56:04 UTCEvent JSON
{
"id": "39b0e3267b77c209cce240dd170ec91fc6891560620cb0926076838d1a82630d",
"pubkey": "4c37f8d525d7a2e4500c01d0465c2361e293f80a8dbed145d88ba619da93347c",
"created_at": 1734623764,
"kind": 1,
"tags": [],
"content": "Today is a great day. 🌞\n\nLast week I had a long meeting with a new physiotherapist. Among other things, I told him about my goal of being able to run again.\n\nThis week, after a bit of warm up, he got me in the gym, jogging on a trampoline.\nJogging! It's been 7 years since I last ran.\nI only jogged gently on the spot for 10 minutes, but it felt so good to be able to do it, and without any immediate pain.\nI may be sore tomorrow, but this feels like another big milestone in my recovery. 💪\n\nOnwards. 🚀",
"sig": "ecc4aee8d068410f313b9d50d191f531a4fa9d89ac656e7f8d0be455a46ed43ee680d38ec7aedf3090c740711f55ede2992d2a7040876548ab1a83b47d7a8486"
}