niallduane on Nostr: Underrated - purposely getting your heart rate very high once a week consistently - ...
Underrated
- purposely getting your heart rate very high once a week consistently
- whole foods
-bitcoin In self custody
Overrated
- most supplements
- 75 hard / intensity challenges
- bitcoin short term price predictions
Published at
2026-02-17 21:59:42 UTCEvent JSON
{
"id": "3dfba9d5fc5e04eb05c375933b7c821cd6f3c55c3d2beed61c6f572148b2fd45",
"pubkey": "857d8824083f1f242a2edfde6e148c3ef3be39f2fcc43f8a6766009d0861d92d",
"created_at": 1771365582,
"kind": 1,
"tags": [],
"content": "Underrated \n- purposely getting your heart rate very high once a week consistently\n- whole foods \n-bitcoin In self custody \n\nOverrated \n- most supplements \n- 75 hard / intensity challenges \n- bitcoin short term price predictions",
"sig": "a042dec350e95f3c9aaa23f4bdcf20dfa722decd26485e848ccd8e1099fb20cfff616d918a722343aeaa98c30dbc4153bc2c247dc8d0a71f0f282d91aca08c5c"
}
