dlmcycling on Nostr: Ride #4 was a tough indoor workout consisting of 6x2-minutes max-aerobic power ...
Ride #4 was a tough indoor workout consisting of 6x2-minutes max-aerobic power repeats.
This was the most difficult session since I resumed cycling four days ago. Towards the end of the fifth interval, it feeling a little too intense, my heart rate hit 170bpm, I thought I was done-for, and I faltered with just 15 seconds to go. I stopped pedaling.
Fortunately, I quickly regained my spirit and got pedaling again, into the recovery period. Then, the final interval, and I was determined to keep going. Bam! 💥 Finished the session! 🥵🥵🥵
4 rides in 4 days, the chain is unbroken.
Published at
2026-04-14 21:42:37 UTCEvent JSON
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"content": "Ride #4 was a tough indoor workout consisting of 6x2-minutes max-aerobic power repeats. \n\nThis was the most difficult session since I resumed cycling four days ago. Towards the end of the fifth interval, it feeling a little too intense, my heart rate hit 170bpm, I thought I was done-for, and I faltered with just 15 seconds to go. I stopped pedaling. \n\nFortunately, I quickly regained my spirit and got pedaling again, into the recovery period. Then, the final interval, and I was determined to keep going. Bam! 💥 Finished the session! 🥵🥵🥵\n\n4 rides in 4 days, the chain is unbroken. \nhttps://blossom.primal.net/302c28f4eb856716aeb9b7debea240f51e140eb49b1d4ef47b48e8949209eb3b.jpg",
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