Ended up finding the perfect pieces to make my decompression rack yesterday. The 4" posts are the right size for the supports that go under the arms and with some padding they aren't too uncomfortable for the time I am on them. Using my safety belt, carabiners, bags weighted with railroad spikes and the rack I am able to decompress my spine at anytime. Even just body weight helps my spine and hip pain. I will probably need to find somewhere inside to mount it for winter as the cold wouldn't allow for relaxing into the hang.
#homesteading #diystr #farmstr #selfcare #hive #peakd #dailyblog #plebchain
https://peakd.com/hive-114308/@flemingfarm/harvest-cover-grunting-tools-decompression-rack-build-wood-cover-tom-turkey-retrieval-spider-wednesday?ref=flemingfarm
Flemingfarm
npub1sz…qn3du
2024-09-19 14:20:03
Author Public Key
npub1szlawrnh4kzvq9yfuegvpz0ws8h5zywea4n2d4zf3kdd3g9tenwqnqn3duPublished at
2024-09-19 14:20:03Event JSON
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"content": "Ended up finding the perfect pieces to make my decompression rack yesterday. The 4\" posts are the right size for the supports that go under the arms and with some padding they aren't too uncomfortable for the time I am on them. Using my safety belt, carabiners, bags weighted with railroad spikes and the rack I am able to decompress my spine at anytime. Even just body weight helps my spine and hip pain. I will probably need to find somewhere inside to mount it for winter as the cold wouldn't allow for relaxing into the hang.\n\n#homesteading #diystr #farmstr #selfcare #hive #peakd #dailyblog #plebchain\n\nhttps://peakd.com/hive-114308/@flemingfarm/harvest-cover-grunting-tools-decompression-rack-build-wood-cover-tom-turkey-retrieval-spider-wednesday?ref=flemingfarm",
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