Roman Simon on Nostr: FASTING 21. What will happen to a warrior who doesn't eat anything for 21 days? We ...
FASTING 21.
What will happen to a warrior who doesn't eat anything for 21 days?
We will know for sure, in 21 days.
Did blood tests today (CBC, total & free testosterone). Will be interesting to compare before, right after, and after 10 days of eating.
I was 90 kg exactly in the morning. I think I will come down to 76-77 kg.
Plan to lift weights in the gym for 1 hour and walk 10000 steps every day. Other activities, as usual.
I have been eating only meat and eggs for a month now. So it should be pretty easy, no carb addiction...
Published at
2024-04-22 17:20:31Event JSON
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"content": "FASTING 21.\n\nWhat will happen to a warrior who doesn't eat anything for 21 days?\n\nWe will know for sure, in 21 days.\n\nDid blood tests today (CBC, total \u0026 free testosterone). Will be interesting to compare before, right after, and after 10 days of eating.\n\nI was 90 kg exactly in the morning. I think I will come down to 76-77 kg.\n\nPlan to lift weights in the gym for 1 hour and walk 10000 steps every day. Other activities, as usual.\n\nI have been eating only meat and eggs for a month now. So it should be pretty easy, no carb addiction... https://image.nostr.build/9f052c0fe7bede2cd99fe86910799503077b78a4faa52e166e0b04ce461c22e3.jpg",
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